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Welcome to Tarana Project
Embark on a Journey to
Self-Discovery
At the Tarana Project, we invite you to embark on a journey of self-discovery and inner harmony. We offer a blend of traditional yogic practices and modern techniques to guide you toward physical, emotional, and spiritual well-being. Experience a personalized approach to yoga that nurtures balance, resilience, and mindfulness.
About
Tarana
Project
Tarana Project is dedicated to nurturing the physical, emotional, and spiritual bodies through the sacred teachings of yogic philosophy. Each practice is tailored to support individual well-being, promoting clarity, resilience, and kindness in everyday life. Our approach integrates mindful breathing and asanas to enhance mobility, flexibility, and awareness.
Yoga Classes
by Daniele Cantelli
With over 10 years of dedicated yoga practice, 500H Certification as a yoga teacher at Mimamsa Yogshala - Rishikes, India, and over 10 years of aerial circus student, Dani’s mission is to guide individuals through the practice of yoga in a way that nurtures balance in the physical, emotional, and mental bodies, with joy and love.
Dani’s teaching approach is inclusive, compassionate, and adaptable. With a completed extensive training to support a wide range of practitioners, whether beginners or those with specific needs, Dani’s strive to create a safe and welcoming space where each person can explore their own journey.
Yoga is a powerful path toward self-awareness and well-being, and Dani is dedicated to making it accessible to everyone, regardless of age, experience level, or physical condition.
Experimental Class
First class - free
Join our experimental yoga class for a 45-minute session where you’ll get the chance to meet the teacher, experience their style, and practice a few simple yoga techniques. It’s the perfect way to discover if the class suits your needs while enjoying a quick, refreshing practice.
Personalized Classes
Online or Face-to-face
Private classes with Tarana project are rooted in the wisdom of Hatha Yoga, shaped to your unique journey. Each session unfolds with a mindful blend of āsanas (postures), prāṇāyāma (breathwork), and meditation, all attuned to your body, energy, and intentions. 60-90min class
"Yoga is the journey of the self, through the self, to the self"
यत्रोपरमते चित्तं निरुद्धं योगसेवया |
यत्र चैवात्मनात्मानं पश्यन्नात्मनि तुष्यति || 20||
yatroparamate chittaṁ niruddhaṁ yoga-sevayāyatra
chaivātmanātmānaṁ paśhyann ātmani tuṣhyati
Bhagavad Gita: Chapter 6, Verse 20
Client Stories
Our students share their transformational experiences at Tarana Project.
Alessandra Soares
''I am so happy with Daniele's classes. She understood my needs and each class is personalised depending what I am want and need to work in. I totally recommend her!''
Caroline Cantelli
"In the Hatha Yoga personalized class I feel more energized and balanced after each practice."
Louise Jammet
"Loved the group class! The instructor was clear and motivating. Great energy and a welcoming atmosphere"
Benefits
Discover the benefits of choosing Tarana Project for your wellness journey.
From personalized yoga guiding to group classes, we prioritize your health and well-being.
Reduce Stress and Anxiety
Yoga is highly effective for managing stress and anxiety. By combining mindful breathing with calming poses, yoga activates the body’s relaxation response, helping to lower cortisol levels and promote inner peace. Many people find that even a short yoga session can leave them feeling more balanced and emotionally centered.
Boost Focus and Energy
Regular yoga practice can also boost focus and energy levels. The combination of movement and meditation sharpens mental clarity, improves concentration, and restores vitality. This makes yoga not only a great way to recharge but also an excellent tool for increasing productivity and maintaining a positive outlook throughout the day.
Improve Flexibility and Strength
One of the most well-known benefits of yoga asana is its ability to improve flexibility and strength. Through gentle stretches and controlled movements, yoga helps lengthen muscles, increase mobility, and build stability. Over time, this leads to better posture, reduced stiffness, and greater overall physical wellness.
Book Your class with your Teacher Daniele Cantelli
After submitting this form, you’ll receive our updated price list by email, so you can choose the option that best supports your practice.
Monday - Friday:
8:00 AM - 8:00 PM
Saturday:
8:00 AM - 12:00 PM
Sunday: Closed